Our nutrition programs provide education, recommendations and motivation.
Our Registered Dietitians are dedicated to help you transform your health and lifestyle.
Medical Nutrition Therapy
All nutrition programs are individually customized based on your needs and health goals.
Medical Nutrition Therapy (MNT) is a therapeutic approach to preventing or treating certain chronic conditions and health issues through an individually-tailored nutrition plan.
Your MNT nutrition plan is developed by our Registered Dietitians and is based on your medical history, health condition, lifestyle and goals.
What we eat is an important part of our life. It affects how we feel, how our bodies heal, how our brains function, how we sleep, how we look, how we move… Knowing what you eat and how it impacts your life will empower you to make healthier choices and help you feel better.
Learn If Medical Nutrition Therapy is Right for You
If your insurance provider does not cover your nutrition program, we offer other options designed to help re-align your nutritional mindset and habits. Rest assured, you’ll have all the support you need.
Nutrition Support
Jump Start Nutrition Program
This program includes your initial assessment and consultation, nutrition education, meal planning and a 30-minute follow-up.
Follow-up Maintenance Program
This program includes 30-minute sessions to review, modify where necessary and answer your questions.
Ready to get started or just have questions?
Let's chat about your goals and how Jim White Fitness can help.
Really, Truly Fit Reads...
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Lemon Coconut Energy Balls PREP TIME 10 minutes | SERVES 8 NUTRITION (2 balls) 154 Calories | 10 g... READ POST
June | Recipes to Inspire Seasonal Eating
Zucchini Omelet PREP TIME 5 minutes | COOK TIME 12 minutes | SERVES 1 NUTRITION 352 Calories | 14 ... READ POST
May | Recipes to Inspire Seasonal Eating
Air Fryer Chickpeas PREP TIME 5 minutes | COOK TIME 15 minutes | SERVES 3 NUTRITION 196 Calories |... READ POST
April | Recipes to Inspire Seasonal Eating
Cherry Banana Smoothie PREP TIME 5 minutes | SERVES 1 NUTRITION 358 Calories | 3 g Fat | 53 g Carb... READ POST