All workouts live members will be able to log on 10 minutes prior to the class for Q&A with the coaches.
 

3-4 bodyweight workouts a week.
 

2 Yoga classes a week.
 

Private links to the class recordings, which will be provided within 24 hours.
 

Access to private Facebook group to ask questions, post pics and share in the joy of working out.​
 

24 hour availability through email with the coaches.
 

Monthly subscriptions equal just $1.25 a class.
 

Annual subscription is equal to $19.99 a month.